I am a coffee lover in every sense of the word and yet I have been ISO a delicious healthy coffee alternative for many moons. The aroma alone of brewed coffee is exquisite, it sends me to my happy place. Well, for about an hour that is. The truth is, my body just doesn’t […]
Morning Rituals
Happy Tree Tuesday – Barn Yoga Yeehaw!
Happy Tree Tuesday – Barn Yoga! Good morning! I’m getting geared up for my afternoon of barn yoga, can you say a dream come true! I actually was born in Cedar Rapids, Iowa though lived in California from the time I was 6 months old. Every now and then, my country girl comes out […]