As the ski season slowly comes to an end (except at Killington!), it’s already time to prepare for the next. Staying in shape is the key to a fun, injury free winter. How do I know this? Let me tell you, having to stop in the middle of an epic run because your legs are […]
Running
Gear Review: Lowa Ferrox GTX Lo
This being my first summer in a number of years, it was an adjustment to figure out what kind of sports and activities I wanted to get into. As with most die hard skiers and snowboarders, finding a fun fitness option to prep for the next season was on my mind. In previous posts, I […]
Summer Skier Fitness with RunKeeper
It’s getting hot out there, but with winter on my mind, I train. The question is always how can I stay fit until the next opportunity to slide? I’ve tried many options, but running seems to be the most fun and effective method. Trail running in particular is an awesome fit for the following reasons (according to […]