I’ve said it before and I’ll say it again: a skier can’t wait to be on the slopes to get in shape. Skiing is a sport that requires a good deal of preparation and work to excel at. This goes for any level of ability. From the beginner to the expert, all skiers can experience major benefits […]
Fitness
Skier Fitness: Summiting Mt. Washington
Let’s get this straight: you do not climb a 6,288 foot mountain to get in shape. You get in shape to tackle that kind of mammoth. Located in the gorgeous White Mountains of New Hampshire, Mt. Washington is one of those climbs that will completely put your fitness to the test. I’m no stranger to the […]
Skier Fitness: Fitness Blender
As the ski season slowly comes to an end (except at Killington!), it’s already time to prepare for the next. Staying in shape is the key to a fun, injury free winter. How do I know this? Let me tell you, having to stop in the middle of an epic run because your legs are […]