As I write this, I am pausing every few seconds and sniffing my arms up and down. Mmm…I smell delicious, albeit a little bit like dessert, thanks to the hydrating body lotion I just slathered on from mysmartpac. This is one of the sweet little items out of the “hers” personal care kit by mysmartpac, […]
Health & beauty
Sun Lover’s Reality Check
As a sun-worshipper from a famously rainy part of the world, it takes an extreme amount of discipline for me to sun safely overseas. In honor of National Skin Cancer Awareness month, I’m in need of a sun-safety reality check! Test your sun-safety IQ. The American Cancer Society has a 9 question sun-safety quiz to […]
Have Asana, Will Travel: Yoga on the Go
Breathe in. Breathe out. Many of us have developed a yoga practice as a part of our normal routines, but find it often lapses when traveling. It may seem like a stretch (pun intended), but I don’t need to tell you that your commitment to yoga is not an ideal thing to leave at home! […]