I love to visit different yoga studios when I am traveling. Variety is the spice of life, after all! Last week, I decided to try a class at Yoga Tree, which has several locations around San Francisco and the Bay Area. One of these locations is conveniently located not far from our current Airbnb rental […]
yoga
5 Last-Minute Holiday Gifts for the Mindful Traveler
It’s Christmas-Eve-Eve, and, while hopefully all of your major holiday shopping has been completed and is wrapped and safely nestled under your tree, you might find yourself needing a few last-minute presents. Maybe your cousin or neighbor unexpectedly bought you a gift and you want to reciprocate, maybe you discovered that (true story) you and […]
Benefits of Streaming Yoga
When I was in college, I had a bunch of fitness DVDs. I had everything from yoga (taught by Lori from The Real World: Back to New York, no less) to Pilates to Tae Bo with Billy Blanks. I actually still have these DVDs, but I no longer have any way to play them (nor […]