I’m hiking the Andes in July (I know, tough life), and I recently realized that it was time to get back into shape again after months of treating myself to the delicious pizza and pastas here in Italy—plus a tour through the Balkans did not exactly make me lose my appetite. Getting in shape in […]
health
Keep Running: Staying Healthy on the Road
I think one of the hardest things we face on the road as Gen Y travelers is maintaining a healthy lifestyle. It’s hard enough moving from culture to culture without feeling like you are knocked off balance a little bit, and sometimes the last thing we want to think about is whether we are eating […]