I’m probably not the first person you’d expect to find on a day hike, let alone at a week long hiking boot camp. But when Mountain Trek extended an invitation to recharge and revitalize in a safe, nurturing environment, I jumped at the chance to gain a new perspective, not to mention shed a few […]
Kootenay Lake
A Mountain Trek Hiking Retreat – Part I
Ever since James Hilton published his best-selling novel, The Lost Horizon, in 1933, the name Shangri-La has evoked images of an earthly paradise. What Wanderboomer wouldn’t love to trade the stress of daily life for a secret hideaway in a pristine, natural environment, a place where inhabitants have raised healthy living to a fine art, and live in […]