Eating Out Healthy While Traveling

by Beth Whitman (January 27th, 2015)

I’ve been a vegetarian for most of my traveling life and admit there have been times when I have turned down a meal or invitation to someone’s home because I knew I wouldn’t be able to eat vegetarian. I realize these are missed opportunities. But it was (and still is) important to me to stick […]

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The Curtis Hotel in Denver

by Beth Whitman (September 16th, 2014)

On our recent visit to Denver, we stayed at The Curtis hotel, located downtown. It was my first stay at The Curtis and I loved it because of how unique the hotel is. Every floor is themed and every room is decorated based on the theme of that floor. I thought it would be fun […]

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Fine Tuning the Body (and mind) for Travel

by Beth Whitman (August 4th, 2014)

Since starting my training last year for the Snowman Trek, I’ve become hyper aware of how exercise, nutrition and diet affect my body and mind. Most importantly, I’ve come to realize how much control I have over my energy levels, happiness and strength. And I don’t just mean I’ve noticed that eating a veggie burger […]

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