How to Lose Weight on Vacation

by Beth Whitman (July 13th, 2015)

I started noticing a trend with myself over the past couple of years. I was losing weight when I traveled. Not a lot, but at least a couple of pounds. And it at beats the alternative of gaining weight! That is so antithetical to what you would think. But it’s true. I know this because […]

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Eating Out Healthy While Traveling

by Beth Whitman (January 27th, 2015)

I’ve been a vegetarian for most of my traveling life and admit there have been times when I have turned down a meal or invitation to someone’s home because I knew I wouldn’t be able to eat vegetarian. I realize these are missed opportunities. But it was (and still is) important to me to stick […]

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Going to Seattle? Here’s Where to Eat

by Beth Whitman (July 25th, 2014)

Visiting Seattle? Having just had our culinary tour in my wonderful city, I thought I’d share some of the best dining spots in the city so you can live vicariously through our taste buds. Probably the highlight of our tour this year was brunch at the Whale Wins. This award winning restaurant in the Fremont […]

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