WanderFood Wednesday: Gac Fruit from Vietnam

by wanderfood
( July 27th, 2010 )

Vietnam Gac Fruit

Don’t let this weird looking fruit throw you off. The gac fruit, found in Southeast Asia, is admittedly pretty ugly but it IS high in lycopene, beta carotene, vitamin c and Omega 6 and 9 fatty acids. ...

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WanderFood Wednesday: Farmer’s Market

by wanderfood
( July 7th, 2009 )

Apple Pie

Tis the season for homemade pies!

I found these gems at a farmer’s market in British Columbia. The little shop where these were displayed had been open for less than 30 minutes and there were only 3 pies left!

There …

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