In a previous post on my hiking adventure at Mountain Trek, I posted this photo as one example of the yummy spa cuisine I enjoyed during the weeklong retreat. Now it’s …
Fortified by my morning yoga stretches and a nourishing breakfast, my Moment of Truth had arrived at Mountain Trek. As an infrequent wanderboomer hiker with a compromised knee and ankle, I had a twinge of apprehension. Would …
I’m probably not the first person you’d expect to find on a day hike, let alone at a week long hiking boot camp. But when Mountain Trek extended an invitation to recharge and revitalize in …
