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	<title>Travel Tracks</title>
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	<link>http://wanderlustandlipstick.com/blogs/traveltracks</link>
	<description>Join musician Rachel Staggs on tour throughout Europe and North America!</description>
	<lastBuildDate>Thu, 09 Feb 2012 21:36:00 +0000</lastBuildDate>
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		<title>Cesnecka: Garlic Soup &#8211; The Czech Hangover Cure</title>
		<link>http://wanderlustandlipstick.com/blogs/traveltracks/2012/02/08/cesnecka-garlic-soup-the-czech-hangover-cure/</link>
		<comments>http://wanderlustandlipstick.com/blogs/traveltracks/2012/02/08/cesnecka-garlic-soup-the-czech-hangover-cure/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 00:48:21 +0000</pubDate>
		<dc:creator>Rachel Staggs - Travel Tracks</dc:creator>
				<category><![CDATA[Czech Republic]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Sumperk]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[WanderFood Wednesday]]></category>
		<category><![CDATA[czech republic]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[garlic soup]]></category>
		<category><![CDATA[hangover cure]]></category>
		<category><![CDATA[moravia]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sumperk]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://wanderlustandlipstick.com/blogs/traveltracks/?p=565</guid>
		<description><![CDATA[After our gig in &#352;umperk, we had lunch just outside of town at a place called Pod Tramky. We&#8217;d heard about cesnecka (garlic soup) being the number one hangover cure and were curious since we both love garlic. This particular version came with bits of ham in the broth. We asked them to leave out [...]]]></description>
			<content:encoded><![CDATA[	<p><p style="text-align: center;">After <a title="all in the golden afternoon" href="http://allinthegoldenafternoon.bandcamp.com" target="_blank">our</a> gig in <a title="Sumperk, Czech Republic" href="http://wanderlustandlipstick.com/blogs/traveltracks/2012/02/02/sumperk-czech-republic/" target="_blank">&#352;umperk</a>, we had lunch just outside of town at a place called Pod Tramky.</p><br />
<p style="text-align: center;"><img class="aligncenter size-full wp-image-573" title="pod tramky vikyrovice, czech republic" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/02/Pod-Tramky-Vikyrovice.jpg" alt="garlic soup hangover cure czech republic" width="450" height="338" /></p><br />
<p style="text-align: left;">We&#8217;d heard about cesnecka (garlic soup) being the number one hangover cure and were curious since we both love garlic. This particular version came with bits of ham in the broth. We asked them to leave out the ham and dove into a comforting, deceivingly hearty, garlic wonderland. It&#8217;s quite a simple soup that offers many variations on the theme. We created our own version, using margarine instead of butter and vegetable stock instead of meat stock.</p></p>

	<p><ul></p>
	<p><li>2 tablespoons soy margarine</li><br />
<li>6 cloves minced garlic</li><br />
<li>6 cups hot vegetable stock or water</li><br />
<li>2 large peeled and cubed potatoes</li><br />
<li>1 teaspoon of red paprika</li><br />
<li>1 teaspoon crushed caraway seeds</li><br />
<li>1 teaspoon marjoram</li><br />
<li>Salt and pepper to taste</li><br />
<li>Croutons</li><br />
</ul></p>
	<p>Preparation:</p>

	<p>Mash together the garlic and salt, either with a mortar and  pestle, or use a garlic press to crush the garlic and then mix in the  salt. Place the garlic and salt in a large pot and add the water or  broth. Slowly bring the water to a boil, reduce heat and keep on a  simmer. Add the caraway seeds, marjoram, red paprika, butter, and potatoes. Simmer, uncovered, until the potatoes are tender, about  15 minutes. Add freshly ground black pepper. For a stronger garlic taste, add 3 cloves crushed  garlic (not minced). Serve immediately with croutons.<br />
<div></p>

	<p><img class="aligncenter size-full wp-image-575" title="garlic soup bowl with recipe" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/02/sumperk-soup-bowls.jpg" alt="sumperk czech republic garlic soup hangover cure bowl" width="450" height="338" /><br />
<p style="text-align: center;">Hope you enjoyed my first post for WanderFood Wednesday! Cheers! <a title="WanderFood" href="http://wanderlustandlipstick.com/blogs/wanderfood/" target="_blank">WanderFood</a></p><br />
<p style="text-align: center;"><iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=traveltracks-20&#038;o=1&#038;p=8&#038;l=as4&#038;m=amazon&#038;f=ifr&#038;ref=ss_til&#038;asins=0757000878" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p></p>

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		<title>Šumperk, Czech Republic: Prelude to a Ghost Story</title>
		<link>http://wanderlustandlipstick.com/blogs/traveltracks/2012/02/02/sumperk-czech-republic/</link>
		<comments>http://wanderlustandlipstick.com/blogs/traveltracks/2012/02/02/sumperk-czech-republic/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 19:52:48 +0000</pubDate>
		<dc:creator>Rachel Staggs - Travel Tracks</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Artists]]></category>
		<category><![CDATA[Czech Republic]]></category>
		<category><![CDATA[Live music performances]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Sumperk]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Venues]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[bands]]></category>
		<category><![CDATA[czech republic]]></category>
		<category><![CDATA[live music]]></category>
		<category><![CDATA[sumperk]]></category>
		<category><![CDATA[touring musician]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://wanderlustandlipstick.com/blogs/traveltracks/?p=503</guid>
		<description><![CDATA[When I started booking an Eastern European tour for my band, I really had no expectations, other than the conditions set forth in our rider. Even those were minimal: vegan dinner upon arrival, wine if possible, a bed to sleep in after the performance, and payment. Prague had a sense of safety to it because [...]]]></description>
			<content:encoded><![CDATA[	<p>When I started booking an Eastern European tour for my <a title="all in the golden afternoon " href="http://allinthegoldenafternoon.bandcamp.com" target="_blank">band</a>, I really had no expectations, other than the conditions set forth in our <a title="what is a rider?" href="http://musicians.about.com/od/musicindustrybasics/g/Rider.htm" target="_blank">rider</a>. Even those were minimal: vegan dinner upon arrival, wine if possible, a bed to sleep in after the performance, and payment. Prague had a sense of safety to it because it&#8217;s a bustling metropolis, but once we were out on the open road, it was just us and our <span class="caps">GPS</span>. This was the first European tour in which we had a <span class="caps">GPS</span> and let me say that it was a breath of fresh air. We&#8217;ve traveled across the United States and Western Europe together sans <span class="caps">GPS</span> but having one this time took a lot of stress off of me, the navigator (aka the manager, the booking agent, the press agent, etc).</p>

	<p>The Czech Republic is divided into two regions, Bohemia and Moravia. On my birthday, we had a gig in &#352;umperk, a ski resort village in Moravia. It was the first birthday, in over 10 years, that I didn&#8217;t perform as part of the <a title="sxsw" href="http://sxsw.com/" target="_blank">South By Southwest Music Festival</a> in Austin, Texas. I hoped we would have a good experience in &#352;umperk for my birthday and as it turned out, it was one of my favorite shows of the tour. We arrived at our <a title="what is a pension?" href="http://en.wikipedia.org/wiki/Pension_%28lodging%29" target="_blank">pension</a>, a modest room with two twin beds, a kitchenette, and bath with shower, where we were able to contact our promoter for the evening. He met us and let us in so I could take a short nap. It was comfortable, clean, and quiet.</p>

	<p>The venue, H-club, was huge compared to some of the places we had already played. It featured a cool art gallery and lounge on the first floor called Elektric.<br />
<p style="text-align: center;"><img class="aligncenter size-full wp-image-509" title="elecktric cafe and art space" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/02/elecktric-art-gallery-sumperk.jpg" alt="sumperk czech republic village art gallery lounge h-club" width="450" height="338" /></p><br />
<p style="text-align: center;"><img class="aligncenter size-full wp-image-510" title="elecktric cafe and art gallery" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/02/h-club-art-space-lounge.jpg" alt="sumperk czech republic village art gallery lounge" width="338" height="450" />Elektric Cafe &#038; Gallery</p><br />
<p style="text-align: left;">The venue itself had a great sound system and was beautifully lit. We shared the bill with Czech bands, The Finally and Blackerfeed. We were greeted warmly, ate delicious pasta, enjoyed Czech wine, and had great conversations with members from both bands. The line-up was the best of the tour with all three bands having a similar melodic, hypnotic thread of psychedelia.</p><br />
<p style="text-align: center;"><img class="aligncenter size-full wp-image-514" title="jirka of the finally" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/02/jirka-sumperk-the-finally.jpg" alt="h-club sumperk czech republic the finally psychedelic rock band" width="338" height="450" /></p><br />
<p style="text-align: center;"><img class="aligncenter size-full wp-image-515" title="the finally setlist" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/02/the-finally-setlist-sumperk.jpg" alt="h-club sumperk czech republic setlist live music the finally" width="450" height="338" /></p><br />
<p style="text-align: center;"><img class="aligncenter size-full wp-image-563" title="the finally live" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/02/the-finally-live.jpg" alt="sumperk czech republic the finally live music moravia h-club" width="338" height="450" />The Finally</p><br />
<p style="text-align: center;"><img class="aligncenter size-full wp-image-516" title="blackerfeed " src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/02/blackerfeed-sumperk.jpg" alt="h-club sumperk czech republic psychedelic rock music live" width="450" height="338" />Blackerfeed</p><br />
<p style="text-align: center;"><img class="aligncenter size-full wp-image-517" title="carlos at h-club" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/02/carlos-sumperk-h-club.jpg" alt="all in the golden afternoon sumperk czech republic live psychedelic music austin texas" width="450" height="338" />Carlos, my husband/bandmate</p><br />
<p style="text-align: left;">We met our promoter, Jirka,&#160; the next morning for a small tour of the  village and lunch. Since it was off season for skiing and the weekend  was upon us, things were pretty quiet and most of the shops were closed.  Luckily, his Mom had a jewelry shop where all of the items were handmade  and very unique. He got the key and let us in to shop! I purchased my  mother a necklace, Carlos bought me earrings for my birthday, and Jirka  gifted me with a necklace for my birthday. He was also kind enough to  allow us to leave our equipment at the venue after the performance, so  we stopped by to pick it up after lunch. I loved being able to go back  to the venue for a view during daylight.</p><br />
<p style="text-align: left;"></p><br />
<p style="text-align: left;"><img class="aligncenter size-full wp-image-525" title="umbrella sculpture " src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/02/umbrella-sculpture-sumperk.jpg" alt="umbrella sculpture sumperk czech republic moravia" width="338" height="450" /></p><br />
<p style="text-align: left;"><img class="aligncenter size-full wp-image-540" title="sumperk signs" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/02/sumperk-signs.jpg" alt="sumperk czech republic ski village signs moravia" width="450" height="338" /></p><br />
<p style="text-align: center;"><img class="aligncenter size-full wp-image-527" title="h-club sumperk, czech republic" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/02/h-club-sumperk.jpg" alt="h-club elektric lounge gallery art cafe live music venue sumperk czech republic" width="338" height="450" />H-club</p><br />
<p style="text-align: center;"><img class="aligncenter size-full wp-image-528" title="elektric cafe and gallery" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/02/jirka-cafe-sumperk.jpg" alt="jirka made me an espresso at elektric cafe sumperk czech republic moravia" width="338" height="450" />Jirka made me an espresso before we hit the road again.</p><br />
<p style="text-align: center;"><img class="aligncenter size-full wp-image-530" title="rachel and jirka outside h-club" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/02/rachel-and-jirka-h-club.jpg" alt="art book and LP h-club elektric sumperk czech republic moravia gallery black and white" width="450" height="338" />I purchased an art book from the gallery and we gave Jirka a copy of our new LP.</p><br />
<p style="text-align: left;">I honestly can&#8217;t wait to return to &#352;umperk. The drive was beautiful through the hills of Moravia and getting to know Jirka was such a treat. We made a friend we will keep in touch with and hopefully tour with in the future. It was also the first time I&#8217;ve seen a ghost. I&#8217;m serious. But that&#8217;s a topic for another post!</p><br />
<p style="text-align: center;"><iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=traveltracks-20&#038;o=1&#038;p=8&#038;l=as4&#038;m=amazon&#038;f=ifr&#038;ref=ss_til&#038;asins=B000PCBVA6" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p></p>
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		<item>
		<title>Cécka Fever</title>
		<link>http://wanderlustandlipstick.com/blogs/traveltracks/2012/01/15/cecka-fever/</link>
		<comments>http://wanderlustandlipstick.com/blogs/traveltracks/2012/01/15/cecka-fever/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 01:43:13 +0000</pubDate>
		<dc:creator>Rachel Staggs - Travel Tracks</dc:creator>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Artists]]></category>
		<category><![CDATA[Czech Republic]]></category>
		<category><![CDATA[Céčka]]></category>
		<category><![CDATA[Design]]></category>
		<category><![CDATA[Hotels]]></category>
		<category><![CDATA[Music]]></category>
		<category><![CDATA[Prague]]></category>
		<category><![CDATA[Toys]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Vintage]]></category>
		<category><![CDATA[1980s]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[cecka]]></category>
		<category><![CDATA[czech republic]]></category>
		<category><![CDATA[czechloslovakia]]></category>
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		<category><![CDATA[hotel]]></category>
		<category><![CDATA[mid century]]></category>
		<category><![CDATA[picasso]]></category>
		<category><![CDATA[plastic]]></category>
		<category><![CDATA[praha]]></category>
		<category><![CDATA[toy]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://wanderlustandlipstick.com/blogs/traveltracks/?p=447</guid>
		<description><![CDATA[Upon exiting the plane in Prague, Czech Republic, I could feel I was in for something special. The first thing I noticed was their recycling system, which seemed more progressive and logical than any airport I&#8217;ve been through in the United States. Luckily, we had several days to explore the city and recover from jet [...]]]></description>
			<content:encoded><![CDATA[	<p><p style="text-align: center;"><img class="aligncenter size-medium wp-image-450" title="welcome to Praha" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/01/prague-airport-exit-sign-300x223.jpg" alt="praha prague airport exit sign" width="300" height="223" /></p><br />
<p style="text-align: left;">Upon exiting the plane in Prague, Czech Republic, I could feel I was in for something special. The first thing I noticed was their recycling system, which seemed more progressive and logical than any airport I&#8217;ve been through in the United States.</p><br />
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-451" title="recycling in Praha" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/01/prague-airport-recycling-bins-300x225.jpg" alt="recycling bins in praha prague airport" width="300" height="225" /></p><br />
<p style="text-align: left;">Luckily, we had several days to explore the city and recover from jet lag before we had to pick up our music equipment and rental car. Having used <span class="caps">VRBO</span> for seven years, I rented <a title="all in the golden afternoon" href="http://allinthegoldenafternoon.tumblr.com" target="_blank">us</a> (my husband/bandmate and I) a flat in the Mal&#225; Strana neighborhood. I chose it based on the location and it seemed to have everything we needed &#8211; kitchen, washing machine, bathroom, bed. For the first time in my experience with <span class="caps">VRBO</span>, I rented a place in which the owner opted out of reviews. Big mistake. The apartment seemed fine when we arrived, bleary eyed from the transcontinental flight, but unfortunately the bed was one of the worst I&#8217;ve ever slept on.</p><br />
<p style="text-align: left;"><span class="caps">VRBO</span> recently merged with Home Away and added additional insurance, available for purchase. With so many positive <span class="caps">VRBO</span> experiences under our belts, we did not purchase the additional insurance and we paid for the balance of our rental in cash when we arrived. I only lasted a few nights on that bed, with very little sleep, before looking for an alternative. Financially, this was frustrating, but Prague was so lovely, we just felt lucky to be there and did our best to find a solution. We found an amazing boutique hotel that felt like a 1960s art gallery. They were kind enough to let us test out the bed. I was sore and we had weeks of gigs coming up, so I threw down the credit card.</p><br />
<p style="text-align: left;">The Czech Republic is quite affordable when compared to Western Europe and in the states, this hotel would have cost three times as much. It was a great treat. I finally slept well and we had a fantastic room to entertain our French friends in after our Prague performance, since they had driven all the way from Paris to see us play.</p><br />
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-459" title="Design Hotel Sax bedroom" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/01/prague-hotel-sax-bedroom-225x300.jpg" alt="mid century bedroom prague" width="225" height="300" /></p><br />
<p style="text-align: center;"><img class="size-medium wp-image-475  aligncenter" title="Design Hotel Sax bedroom" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/01/prague-hotel-sax-bedroom2-300x225.jpg" alt="mid century bedroom prague" width="300" height="225" /></p><br />
<p style="text-align: center;">We had one of the larger rooms in the hotel since that was all they had left. There was a nice sitting area, mini bar, and desk with laptop provided. The shower and toilet were in two different spaces, separated by a hallway with a small balcony. Each bathroom featured Mickey Mouse pop art on the walls.</p><br />
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-488" title="Design Hotel Sax shower room" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/01/prague-hotel-sax-shower-225x300.jpg" alt="modern pop art bathroom" width="225" height="300" /></p><br />
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-489" title="Design Hotel Sax" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/01/prague-hotel-sax-shower-mickeymouse-300x225.jpg" alt="mickey mouse pop art" width="300" height="225" /></p><br />
<p style="text-align: center;"><img class="aligncenter size-medium wp-image-460" title="Design Hotel Sax" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/01/prague-hotel-sax-sign-300x225.jpg" alt="hotel sax sign from patio" width="300" height="225" /></p><br />
<p style="text-align: center;"><img class="size-medium wp-image-461 aligncenter" title="Design Hotel Sax view from patio" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/01/prague-hotel-sax-view-300x225.jpg" alt="prague funicular view of petrin hill eiffel tower" width="300" height="225" /></p><br />
<p style="text-align: center;">We took breakfast on the rooftop patio one morning and enjoyed a great view of Petrin Hill featuring Lookout Tower, Prague&#8217;s Eiffel Tower.</p><br />
<p style="text-align: left;"><a title="design hotel sax" href="http://www.hotelsax.cz/" target="_blank">Design Hotel Sax</a> features a great collection of vintage toys by designer Libu&#353;e Niklov&#225;, two Picasso drawings, incredible furniture from the 1950s-1970s, and a plethora of C&#233;cka.</p><br />
<p style="text-align: center;"><img class="size-medium wp-image-468 aligncenter" title="cecka chains as window treatments" src="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/01/prague-hotel-sax-cecka-225x300.jpg" alt="mid century modern furniture cecka window treatments " width="225" height="300" /></p><br />
<p style="text-align: center;">This is a window treatment using C&#233;cka.</p><br />
<a href="http://wanderlustandlipstick.com/blogs/traveltracks/files/2012/01/prague-hotel-sax-cecka.jpg"></a>C&#233;cka are pieces of plastic in the shape of the letter C (also S, H, 3, and G) that can be connected to create chains. They spurred a collecting craze in the 1980s amongst Czechoslovakian children. Originally they appeared, with no success, 20 years prior as part of a skirt belt and later as door curtains in small flats, instead of the usual wooden doors.</p>

	<p>The C&#8217;s ended up in dumps until discovered by children. Young people then began collecting C&#233;cka and wore them as necklaces or bracelets and even played games with them. Some children used them as currency to trade for the more desirable, or more rare C&#8217;s. C&#233;cka played an important role in the lives of many children who were the last generation to experience the communist regime. In 2008, musician Michal David released an homage to the plastic phenomenon in the form of an electronic pop song.<br />
<p style="text-align: center;"><iframe src="http://rcm.amazon.com/e/cm?lt1=_blank&#038;bc1=000000&#038;IS2=1&#038;bg1=FFFFFF&#038;fc1=000000&#038;lc1=0000FF&#038;t=traveltracks-20&#038;o=1&#038;p=8&#038;l=as4&#038;m=amazon&#038;f=ifr&#038;ref=ss_til&#038;asins=B004236NEI" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p><br />
I never expected to be writing about a children&#8217;s collecting craze in 1980s Czechoslovakia, but that is just the kind of surprise that&#8217;s waiting around every corner in Prague!</p>
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