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	<title>The Flying Salmon</title>
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	<link>http://wanderlustandlipstick.com/blogs/theflyingsalmon</link>
	<description>Pacific Northwest Travel Information</description>
	<lastBuildDate>Thu, 20 Oct 2011 06:25:16 +0000</lastBuildDate>
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		<title>Lady in Rock: Siren Nation Festival</title>
		<link>http://wanderlustandlipstick.com/blogs/theflyingsalmon/2011/09/28/lady-in-rock-siren-nation-festival/</link>
		<comments>http://wanderlustandlipstick.com/blogs/theflyingsalmon/2011/09/28/lady-in-rock-siren-nation-festival/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 05:41:26 +0000</pubDate>
		<dc:creator>Shae Healey - The Flying Salmon</dc:creator>
				<category><![CDATA[Art & Artists]]></category>
		<category><![CDATA[Events & Festivals]]></category>
		<category><![CDATA[Films]]></category>
		<category><![CDATA[Leisure]]></category>
		<category><![CDATA[Music, Musicians & Concerts]]></category>
		<category><![CDATA[Portland]]></category>
		<category><![CDATA[Anti-Folk]]></category>
		<category><![CDATA[Kennedy School]]></category>
		<category><![CDATA[Laura Gibson]]></category>
		<category><![CDATA[Mirah]]></category>
		<category><![CDATA[Mission Theater Portland]]></category>
		<category><![CDATA[Mississippi Studios]]></category>
		<category><![CDATA[Siren Nation Festival]]></category>
		<category><![CDATA[The Woods Portland]]></category>
		<category><![CDATA[What Comes After Yes]]></category>
		<category><![CDATA[Women-Friendly Portland]]></category>
		<category><![CDATA[Y La Bamba]]></category>

		<guid isPermaLink="false">http://wanderlustandlipstick.com/blogs/theflyingsalmon/?p=1711</guid>
		<description><![CDATA[An email landed in my inbox yesterday that sent a bolt of lightness through my cubicle-logged limbs: &#160;&#8221;Siren Nation Festival Tickets Now on Sale.&#8221; Yes, indeed, it&#8217;s that time of year again &#8211; the time for a highly concentrated weekend of arts, craft, film, and music produced by a talented collection of female artists. Siren [...]]]></description>
			<content:encoded><![CDATA[	<p><img class="alignleft size-medium wp-image-1712" src="http://wanderlustandlipstick.com/blogs/theflyingsalmon/files/2011/09/Siren-Nation-Festival-2011-194x300.jpg" alt="Siren Nation Festival 2011" width="194" height="300" />An email landed in my inbox yesterday that sent a bolt of lightness through my cubicle-logged limbs: &#160;&#8221;Siren Nation Festival Tickets Now on Sale.&#8221;</p>

	<p>Yes, indeed, it&#8217;s that time of year again &#8211; <strong>the time for a highly concentrated weekend of arts, craft, film, and music produced by a talented collection of female artists.</strong></p>

	<p><a href="http://sirennation.org/" target="_blank">Siren Nation</a>, a unique arts organization that showcases and creates performance and exhibition opportunities for women throughout the year, is the only women&#8217;s collective that produces an annual festival showcasing the original work of women working in music, film, performance, and visual art. &#160;And it all happens in one of the Northwest&#8217;s deepest creative pockets: Portland, OR.</p>

	<p>As a senior in college, &#160;I traveled four hours to attend the very first Siren Nation Festival in 2007. &#160;There was a drum orchestra, an epic performance by <a href="http://www.mirahmusic.com/" target="_blank">Mirah</a> at <a href="http://wonderballroom.com/" target="_blank">Wonder Ballroom</a>, and every workshop under the moon at the <a href="http://www.mcmenamins.com/427-kennedy-school-home" target="_blank">Kennedy School</a>,&#160;a renovated historic-schoolhouse turned hotel/bar/theater extraordinaire.</p>

	<p>Four years later, Siren Nation is still bringing the babes together with an impressive lineup for the November 3rd &#8211; 6th festival. &#160;On Friday, November 4, <a href="http://en.wikipedia.org/wiki/Anti-folk" target="_blank">anti-folk</a> phenomenon&#160;<a href="http://www.kimyadawson.com/" target="_blank">Kimya Dawson</a> will play at <a href="http://www.mississippistudios.com/tickets/" target="_blank">Mississippi Studios</a> followed by two hometown favorites,&#160;<a href="http://www.npr.org/2011/07/20/138555164/y-la-bamba-tiny-desk-concert" target="_blank">Y La Bamba</a> and <a href="http://www.lauragibsonmusic.com/" target="_blank">Laura Gibson</a>, on November 5 at <a href="http://thewoodsportland.com/" target="_blank">The Woods</a>.</p>

	<p>A <strong>group art show</strong>, What Comes After Yes, is currently <a href="http://sirennation.org/festival-art/" target="_blank">calling for artists</a> to display their work in an exhibition intended to celebrate the bold decision to become a working artist. &#160;The <strong>art and craft sale</strong> will take place on Sunday, November 6 at the Kennedy School; a smattering of <strong>female-focused</strong> <strong>films</strong> will be shown throughout the weekend at the <a href="http://www.mcmenamins.com/events/search/Movie?location_id=63" target="_blank">Mission Theater</a>; and a culminating blowout of <a href="http://sirennation.org/festival-workshops/" target="_blank"><strong>community workshops</strong></a> &#8211; from bicycle maintenance and women-in-rock history lessons to yoga and writing composition classes -&#160;caps off the weekend. &#160;And it can all be yours for a trim and slim 30 bones.</p>

	<p>I encourage you to drive, fly, bike, bus, and/or walk to any of the listed events. &#160;For those several states away, take a moment or two to explore the links above and rejoice in the mere existence of such a badass festival.</p>
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		<item>
		<title>Nostrana &#8211; Tell Yo Mama</title>
		<link>http://wanderlustandlipstick.com/blogs/theflyingsalmon/2011/09/09/nostrana-tell-yo-mama/</link>
		<comments>http://wanderlustandlipstick.com/blogs/theflyingsalmon/2011/09/09/nostrana-tell-yo-mama/#comments</comments>
		<pubDate>Sat, 10 Sep 2011 00:43:57 +0000</pubDate>
		<dc:creator>Shae Healey - The Flying Salmon</dc:creator>
				<category><![CDATA[Food and Drink]]></category>
		<category><![CDATA[Leisure]]></category>
		<category><![CDATA[Portland]]></category>
		<category><![CDATA[Chef Cathy Whims]]></category>
		<category><![CDATA[Italian Restaurants Portland]]></category>
		<category><![CDATA[James Beard Best Chef]]></category>
		<category><![CDATA[Nostrana]]></category>
		<category><![CDATA[Portland Wine]]></category>
		<category><![CDATA[Women Chefs Portland]]></category>

		<guid isPermaLink="false">http://wanderlustandlipstick.com/blogs/theflyingsalmon/?p=1700</guid>
		<description><![CDATA[Finding an award-winning locally owned restaurant in Portland, Oregon requires little more than getting off the couch, putting on pants, and walking down the block. &#160;It often seems as though there are more farm-to-table eateries in this town than there are bicycles; more gourmet cupcake shops than Birkenstocks; and more upscale food carts than white [...]]]></description>
			<content:encoded><![CDATA[	<p><img class="aligncenter size-medium wp-image-1703" src="http://wanderlustandlipstick.com/blogs/theflyingsalmon/files/2011/09/Nostrana-300x139.jpg" alt="Nostrana" width="300" height="139" /></p>

	<p>Finding an award-winning locally owned restaurant in Portland, Oregon requires little more than getting off the couch, putting on pants, and walking down the block. &#160;It often seems as though there are more farm-to-table eateries in this town than there are bicycles; more gourmet cupcake shops than Birkenstocks; and more upscale food carts than white people. &#160;And that&#8217;s a tall order for a white-washed city on two wheels.</p>

	<p>The real trick comes down to telling them apart.*</p>

	<p><img class="alignleft size-medium wp-image-1702" src="http://wanderlustandlipstick.com/blogs/theflyingsalmon/files/2011/09/Nostrana-Wine-Rack-300x225.jpg" alt="Nostrana Wine Rack" width="300" height="225" />This weekend, however, I had the pleasure of eating at a restaurant that truly broke the mold. &#160;Located on SE 14th and Morrison, &#160;<a href="http://nostrana.com/" target="_blank">Nostrana</a> sits modestly at the corner of a parking lot lined with a dentist&#8217;s office and a stereo store. &#160;But walk inside and (for my Harry Potter fans in the house) it feels like opening the flap of Mr. Weasley&#8217;s tent at the Quidditch World Cup. &#160;A wooden plank ceiling sits high above the dining room, opening the restaurant up with an incredible amount of vertical space; and large windows wrap around the south and west corners of the building, filling the seating area with natural light. &#160;The sense of openness extends to the kitchen nestled between a large stone fireplace and a sky-high wooden shelf of adult beverages. &#160;Nostrana, which means <em>ours</em> in Italian, truly feels like an intentionally created, shared, and celebrated space.</p>

	<p><img class="alignleft size-medium wp-image-1701" src="http://wanderlustandlipstick.com/blogs/theflyingsalmon/files/2011/09/Nostrana-Kitchen-300x224.jpg" alt="Nostrana Kitchen" width="300" height="224" />Atmosphere aside, Nostrana is also the brain child of owner and 2011 <a href="http://www.jamesbeard.org/?q=node/99" target="_blank">James Beard Award</a> nominated Executive Chef &#160;Cathy Whims. &#160;Yep, a female chef &#8211; an unfortunate rarity in Portland&#8217;s high-end cuisine scene. &#160;On September 5 (Nostrana&#8217;s menu changes daily), Whims included a mouthwatering roasted lamb with amish butter polenta and baby carrots. &#160;And the tagliata, a flat iron steak dry aged seven days, was cooked to perfection in garlic-rosemary oil. &#160;Keep in mind that I am by no means a foodie, but even I feel compelled to describe Whims&#8217; tasty creations.</p>

	<p>For those on a budget, I would suggest at least stopping by for an appetizer. &#160;The insalata caprese and the scamorza cheese are enough to render your most talkative dinner date silent with enjoyment.</p>

	<p>So get after it. &#160;Go eat some great food, cooked by a talented lady, in a memorable environment. &#160;You won&#8217;t regret it, and chances are &#8211; you&#8217;ll probably even remember it.</p>

	<p><a href="http://twitter.com/#!/nostranapdx" target="_blank">Follow Nostrana</a> on Twitter.</p>

	<p><em>Photos by <a href="http://www.yelp.com/user_details?userid=GRh1cG-w44ALvVl0CpMw1w" target="_blank">Jodi V.</a> and&#160;&#160;<a href="http://www.yelp.com/user_details?userid=0w5yhyGv_lHV32SoIZTupw" target="_blank">Jose M.</a> via Yelp.</em></p>

	<p><em>*The restaurants, not the white people.</em></p>
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		<title>Whale Talk: All Aboard the Ocean Magic Cruiser</title>
		<link>http://wanderlustandlipstick.com/blogs/theflyingsalmon/2011/08/23/whale-talk-all-aboard-the-ocean-magic-cruiser/</link>
		<comments>http://wanderlustandlipstick.com/blogs/theflyingsalmon/2011/08/23/whale-talk-all-aboard-the-ocean-magic-cruiser/#comments</comments>
		<pubDate>Wed, 24 Aug 2011 06:09:29 +0000</pubDate>
		<dc:creator>Shae Healey - The Flying Salmon</dc:creator>
				<category><![CDATA[Leisure]]></category>
		<category><![CDATA[Sports & Such]]></category>
		<category><![CDATA[Victoria BC]]></category>
		<category><![CDATA[How long does a whale live?]]></category>
		<category><![CDATA[How much can a whale eat?]]></category>
		<category><![CDATA[Killer Whale Homosexuality]]></category>
		<category><![CDATA[Killer Whales Victoria]]></category>
		<category><![CDATA[Ocean Magic Cruiser Tour]]></category>
		<category><![CDATA[Orca Whale Homosexuality]]></category>
		<category><![CDATA[Orca Whales Victoria]]></category>
		<category><![CDATA[Prince of Whales]]></category>
		<category><![CDATA[Southern Resident Orcas]]></category>
		<category><![CDATA[Transient Orcas Victoria]]></category>
		<category><![CDATA[Whale Watching San Juan Islands]]></category>
		<category><![CDATA[Whale Watching Victoria]]></category>
		<category><![CDATA[Zodiac Adventure Tour]]></category>

		<guid isPermaLink="false">http://wanderlustandlipstick.com/blogs/theflyingsalmon/?p=1688</guid>
		<description><![CDATA[Ah, that was a funny joke. &#160;Yep, a really good one. &#160;Wheeeew&#8230;. One second of silence: the person to your left sighs. &#160;Two seconds of silence: &#8220;yep,&#8221; the person to your right mumbles. Three seconds of silence: oh no, it&#8217;s happening. &#160;Four seconds: no. &#160;No one needs to say anything. &#160;Silence is natural. &#160;I&#8217;m comfortable [...]]]></description>
			<content:encoded><![CDATA[	<p>Ah, that was a funny joke. &#160;Yep, a really good one. &#160;Wheeeew&#8230;.</p>

	<p><em>One second of silence:</em> the person to your left sighs. &#160;<em>Two seconds of silence:</em> &#8220;yep,&#8221; the person to your right mumbles. <em> Three seconds of silence:</em> oh no, it&#8217;s happening. &#160;<em>Four seconds:</em> no. &#160;No one needs to say anything. &#160;Silence is natural. &#160;I&#8217;m comfortable with this. &#160;<em>Five seconds:</em> okay, someone needs to say something. &#160;<em>Six seconds:</em> &#8220;awwwkward,&#8221; someone blurts. &#160;<em>Seven seconds:</em> come on, why did they have to say that? &#160;<em>Eight seconds:</em> standing on tiptoes, smiling at the ground, shuffling through bag. &#160;<em>Nine seconds:</em> Semi-related story? &#160;Tomorrow&#8217;s weather report? &#160;Oddly colored mole? &#160;Nope. &#160;Nothing. &#160;<em>Ten seconds:</em> &#8220;Well, I should get going,&#8221; says everyone at once.</p>

	<p><img class="alignleft size-medium wp-image-1689" src="http://wanderlustandlipstick.com/blogs/theflyingsalmon/files/2011/08/P1020706-225x300.jpg" alt="Prince of Whale Tour Boats" width="225" height="300" />For moments like these, it&#8217;s always helpful to have a few fun facts up your social sleeve; and thanks to <a href="http://www.princeofwhales.com/" target="_blank">Prince of Whales</a> &#8211; the largest, safest, and most environmentally sustainable whale watching and eco-adventure company in both Victoria and Vancouver &#8211; my latest conversational go-to has revolved almost entirely around large aquatic mammals.</p>

	<p>In mid-July, I had the great pleasure of joining the Prince of Whales&#8217; <a href="http://www.princeofwhales.com/victoria-departures/ocean-magic-cruiser-tours/" target="_blank">Ocean Magic Cruiser Tour</a>. &#160;Complete with an outdoor deck and an indoor heated cabin, the boat ripped out of Victoria&#8217;s Inner Harbour and cruised all the way to the San Juan Islands in search of&#160;<a href="http://www.princeofwhales.com/wildlife/southern-residents/" target="_blank">Southern Resident </a> and&#160;<a href="http://www.princeofwhales.com/wildlife/southern-residents/" target="_blank">Transient</a> Orca&#160;whales. &#160;Within minutes of idling, fins were breaking the surface left and right.</p>

	<p>To my delight, Prince of Whales employees (which includes at least one certified naturalist) are bonafide knowledge bags, and each crew member seemed genuinely passionate about marine life. &#160;<img class="alignright size-medium wp-image-1691" src="http://wanderlustandlipstick.com/blogs/theflyingsalmon/files/2011/08/P1020750-300x225.jpg" alt="Southern Resident Orca Prince of Whales" width="300" height="225" />The three hour tour was filled with unbeatable scenic views of Victoria and the greater Pacific coast &#8211; all set to the soundtrack of irresistibly nerdy knowledge. &#160;The Prince of Whales team was even able to distinguish each whale (age, pods, breeding habits, etc.) based solely on its <a href="http://en.wikipedia.org/wiki/Dorsal_fin" target="_blank">dorsal fin</a>.</p>

	<p>To experience the thrill of seeing whales peak out of the Pacific, you&#8217;ll have to&#160;<a href="https://secure.princeofwhales.com/modules/webBooking/index.php?id=1270&#038;action=Details&#038;activityDate=&#038;=book+now" target="_blank">book the tour</a> and see for yourself. &#160;In the meantime, it is my pleasure to share some juicy tidbits about our gigantic warm-blooded friends. &#160;I have divided each fact into scenarios in order to help you play the hero in your next ailing conversation. &#160;Big thanks to the helpful folks at Prince of Whales <img class="alignleft size-medium wp-image-1690" src="http://wanderlustandlipstick.com/blogs/theflyingsalmon/files/2011/08/P1020727-300x225.jpg" alt="View from Prince of Whales Tour" width="300" height="225" />for increasing my collection of random facts:<br />
<ul></p>
	<p><li><strong><em>Mother&#8217;s Day Brunch/Defending Your Decision to Move &#160;Back in With Your Parents:</em> </strong>Male whales live and travel with their mothers even after they are full grown. &#160;Males live for approximately thirty years while females have an average lifespan of seventy years. &#160;As a result, males live their entire lives with their mothers.</li><br />
<li><em><strong>When You Want to Talk About Sex but You Don&#8217;t Actually Want to Talk About Sex: </strong></em>In addition to enhancing balance and navigation, the dorsal fin of a male whale is also used to regulate the temperature of the mammals&#8217; sperm. &#160;Unlike their human equivalent, male whales&#8217; reproductive organs are located internally to prevent drag (three&#160;plus feet would certainly slow a swimmer down). &#160;To maintain fertility, the whale must keep its good cooler than the rest of its body. &#160;Enter dorsal fin. &#160; &#160;Both fashionable and functional, the dorsal find houses major veins that connect directy to the whale&#8217;s genitalia. &#160;To throw a pun into the mix: &#160;a glimpse of an Orca&#8217;s fin is &#8220;cool&#8221; for eager tourists and whales alike.</li><br />
<li><em><strong>While Watching a Difficult Birth:</strong> </em>Baby Orca whales are born tail first at approximately eight feet and 440 lbs. <img class="alignright size-medium wp-image-1692" src="http://wanderlustandlipstick.com/blogs/theflyingsalmon/files/2011/08/P1020752-225x300.jpg" alt="Prince of Whales Guidebook" width="225" height="300" /></li><br />
<li><em><strong>Pride Parade/Making Conversation with &#160;a <a href="http://www.hrc.org/" target="_blank">Human Rights Campaign</a> Canvasser:</strong> </em>During the summer and fall, males of all ages often engage in homosexual courtship and sexual behaviors. &#160;Male-only group sessions include &#8220;beak-genital orientation&#8221; (a sexual act also seen in heterosexual courtship) which involves rubbing, nudging, and chasing that results in erections. &#160;Some males have favorite partners with whom they interact year after year.</li><br />
<li><em><strong>When You Feel Like You Ate Too Much:</strong></em> An adult Orca can eat as much as 500 lbs of food per day.</li><br />
<li><em><strong>During Your Next Trip to Your Local Feminist Bookstore:</strong></em> Resident whales have a strict matriarchal social structure linked through the&#160;genealogy&#160;of the mothers.</li><br />
</ul></p>
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